How To Get Rid Of Love Handles Using Diet and Exercise Monday Fit tip 100 Percent Organic Wednesday How to Get Rid of Love Handles Using Diet and Exercise Friday Aspire Higher: Organic vs 100 Percent Organic What is The Best Type of Organic Foods Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : Get our Downloadable workouts at the EYB Store! Special Thanks to: Hillside Media Productions : Website Twitter Facebook:

19 thoughts on “How To Get Rid Of Love Handles Using Diet and Exercise

  1. you’re awesome Alicia! the thing I love about these videos the most is that you inform us of things that perhaps we had no clue about before and/or heard of it and now we understand it more. Thank you for all the research and time you put into the videos and taking our suggestions into consideration 🙂

  2. IN’finite thankhs for this* i’m a personal trainer as well* i continually have to hammer into the heads of people that nutrition is key*

  3. I love you 🙂

    destroyed 11 pounds this month already, lots of cardio and healthy food ! 🙂

  4. Alycia your body is amazing! I want my body to look like yours 🙂 thank you so much for posting this. Love handles are my issue. Does playing ‘Just Dance 2’ on the Wii count as cardio?

  5. Thanks for sharing your great tips. This will come in handy over the holidays. Thats when I get into the most trouble hehe.

  6. Hey Alycia, I know how you love to learn so I’m sure you’ll be interested in this:

  7. alycia ur awesome and u give me lots of energy just by the way u talk and u encourage me too 🙂 so thank u, I love watching u ❤

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