110617 SNSD-[HD] All about Yuri’s Diet

110617 110618 110619 110620 110622 110623 110624 110625 110626 [110617] SNSD-[HD] About Yuri’s Diet ▷It’s all about SNSD’s Yuri’s Perfect Diet. ^_^ [View in HD available until 720p.] -A recent report from tvN’s e News showcased Girls’ Generation’s Yuri’s much-talked about diet, with it receiving stellar marks in nearly every department. -Yuri received the highest score from experts for her diet. Her trainer said that she went on a diet because of her upcoming European and Japanese tours. He also mentioned that she did many aerobic and ab exercises. Her diet includes: seasonal greens, 5 brocolli heads, 100g of grilled chicken breast, and 150g of brown rice, among other things. Experts scored her diet a 97/100. Lee Kyungyoung (a doctor and diet specialist) said that she wonders if Yuri has a nutritionist working for her, since her diet is extremely balanced. It’s 1500 calories, so normal people can more easily follow her diet. One unfortunate thing is that her diet is low in calcium – females in their 20s are at high risk for osteoporosis. If people included anchovies or shrimp in the diet, it would score a 95-97/100. [Translated by: jreddevil07@soshified.com]

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17 thoughts on “110617 SNSD-[HD] All about Yuri’s Diet

  1. That diet is probably good… but NOT FOR HER wtf. maybe for very fat people or people who need to lose weight !

    And i can’t believe that netizens are praising her new body T-T

  2. um 1500 calories is healthy for people who laze around or do minimal activity so i really dont think it’s healthy for Yuri to be eating this amount. dancing for an hour burns 300-400 calories alone. she trains and works out etc etc so no, i dont think that her diet is healthy for her

  3. Experts scored her diet a 97/100. Lee Kyungyoung (a doctor and diet specialist) said that she wonders if Yuri has a nutritionist working for her, since her diet is extremely balanced. It’s 1,500 calories, so normal people can more easily follow her diet. One unfortunate thing is that her diet is low in calcium – females in their 20s are at high risk for osteoporosis. If people included anchovies or shrimp in the diet, it would score a 95-97/100.

  4. A recent report from tvN’s e News showcased Girls’ Generation’s Yuri’s much-talked about diet, with it receiving stellar marks in nearly every department.

    Yuri received the highest score from experts for her diet. Her trainer said that she went on a diet because of her upcoming European and Japanese tours. He also mentioned that she did many aerobic and ab exercises. Her diet includes: seasonal greens, 5 brocolli heads, 100g of grilled chicken breast, and 150g of brown rice, among other things

  5. most of asians are slim and well fit. suck to be Latino. We basically eat everything we want. >_<

  6. most of asians are slim and well fit. suck to be latino. We basically eat everything we want. >_<

  7. Hope this will clarify to some ppl who thinks Yuri starves herself to lose weight. Like i said she’s a healthy child ❤
    If only i could do 600 sit-ups like she did T_____T lolz

  8. Well, obviously, SM hires the best trainers and nutritionists for the best girl group in the world, SNSD. So, from the start, we don’t need to worry about her health. Yuri and the others know what they’re doing. 😀

  9. Oh they talk about Yuri’s awesome abs are gaining interests and reveal her diet and exercise
    For me Yuri really has a best shape right now, she doesn’t look skinny anymore 🙂
    Yuri ah~ Hwaiting ❤

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